REBECCA DOWNEY, M.S., RMHCI

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Misson

I help people improve their relationships with themselves and with others. I work with  individuals, couples, and families to identify obstacles and untangle  knots in their lives. Using evidence-based therapeutic interventions and  a warm, caring approach, I help clients develop understanding, build  internal resources, and gain traction to accomplish their goals.

Training & Background

I use a blend of approaches tailored  to each individual and their unique goals. If talk therapy hasn’t helped  or your progress has stalled, I am certified in Accelerated Resolution  Therapy (ART) and Eye Movement Desensitization and Reprocessing (EMDR),  evidence-based treatments for trauma and ongoing symptoms like  depression, anxiety, phobias, grief, and addictions. I also have  training in Emotionally Focused Couples Therapy, the gold standard for  relationship recovery. I have a special interest and knowledge base  surrounding mental health problems caused by infections like Lyme  Disease, inflammation, environmental illness, and genetically driven  vitamin and mineral deficiencies. 

About Me

I am the mother of two incredible  humans and two rescue chiweenies.  I enjoy playing in the garden,  stand-up comedy, and curling up with a good book.  I can often be found  rocking out in the kitchen while cooking.