YOU LOOK LIKE YOU HAVE IT ALL TOGETHER... BUT INSIDE, IT FEELS OVERWHELMING

All of our therapists accept private pay clients. We can also potentially bill your insurance company as an out-of-network provider. Some of our therapists are in-network with Aetna, Anthem Blue Cross and Blue Shield (NJ and MA plans only), Florida Blue, Cigna, United Healthcare, Oxford, and Oscar. Please reach out via the "Schedule a Free 15 Minute Consultation" button above for a free consultation and to discuss eligibility. As a patient, it is your responsibility to ensure you are covered for any services you receive and to provide accurate insurance information to facilitate the billing process. For specific benefit and coverage questions, please contact your insurance carrier directly at the number on your insurance card. Click the "Check Insurance Benefits" under the Services tab above to learn more.

We provide services to adult individuals and couples.

Price per session depends on a number of factors. Please reach out via the "Request Free a Consultation" button for a free consultation and to discuss pricing.

A typical counseling session at Grounded Practice Counseling lasts for 50 minutes, although some sessions may be longer depending on your needs and the style of therapy used.

• Anxiety and overthinking
• Trauma and past experiences
• Relationship stress
• Burnout and feeling stuck

Grounded Practice Counseling offers a variety of counseling services, including adult and child individual therapy, couples therapy, and family therapy. We offer EMDR, Neurofeedback, Psychedelic Assisted Psychotherapy (KAP), Somatic Therapy, DBT, CBT, ART, and telehealth (FL residents only).

You can book an appointment with Grounded Practice Counseling by calling our office or by clicking "Request a Free Consultation" button above.

Our approach goes deeper than just talking. Together, we’ll work through what you’ve been carrying so it stops showing up in your daily life. Clients often begin to feel calmer, more clear, and more like themselves again.