Chris Merritt, LCSW
I am a Licensed Clinical Social Worker with nearly a decade of experience supporting individuals facing challenges related to depression, anxiety, trauma, and substance use. My practice also includes working with individuals who feel stagnant or disillusioned in their current path, as well as those navigating significant life transitions such as career changes, relationship shifts, and personal growth. My approach to counseling is firmly rooted in a client-centered framework, where I combine evidence-based techniques from Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to provide meaningful, actionable guidance. I offer practical tools that empower clients to break through obstacles, develop resilience, and build a sense of confidence in their personal and professional lives. Rather than traditional talk therapy that may focus solely on reflection, my method emphasizes realistic and attainable solutions, supporting clients in creating a concrete roadmap toward their goals. Through this approach, I help clients identify specific, manageable steps forward, fostering both immediate relief and long-term growth.